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Foods

Top 7 Healthy breakfast for busy work week?

Peanut butter toast with banana slices


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Here are 7 healthy breakfast options for a busy work week:

  1. Yogurt parfait with berries and granola
  2. Peanut butter toast with banana slices
  3. Hard-boiled eggs with whole grain crackers
  4. Oatmeal with nuts, seeds, and fruit
  5. Veggie and cheese omelet
  6. Smoothie bowl with spinach, berries, and almond milk
  7. Whole grain English muffin with avocado, tomato, and egg.

These options are quick and easy to prepare, and can be taken to go if needed. They provide a balance of carbohydrates, protein, and healthy fats to keep you fueled and satisfied throughout the morning.

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